| Moving Time: |
1:22:40 |
| Distance: |
42.60 km |
| Speed: |
30.92 km/h |
| Ele Gain / Loss: |
243.50 m / 383.55 m |
| Power: |
176 wZ3
2.35 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.88 |
| TSS: |
106 |
| Heart Rate: |
121 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
88 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
974 kcal |
