| Moving Time: |
1:23:54 |
| Distance: |
25.74 km |
| Speed: |
18.41 km/h |
| Ele Gain / Loss: |
1190.38 m / 59.79 m |
| Power: |
255 wZ3
3.2 w/kg
|
| Max Power: |
565 w |
| Norm. Power: |
259 wZ3
|
| Intensity: |
0.83 |
| TSS: |
96 |
| Heart Rate: |
159 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.8 Nm |
| Calories: |
1,432 kcal |
