Moving Time: 0:41:44
Distance: 12.15 km
Speed: 17.47 km/h
Ele Gain / Loss: 698.82 m / 11.40 m
Power: 252 wZ2 3.6 w/kg
Max Power: 311 w
Norm. Power: 255 wZ2
Intensity: 0.62
TSS: 27
Heart Rate: 167 bpm
Max HR: 177 bpm
Efficiency: 1.53 w/bpm
Cadence: 82 rpm
Max Cad: 93 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.4 Nm
Calories: 704 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution