| Moving Time: |
1:30:25 |
| Distance: |
29.72 km |
| Speed: |
19.72 km/h |
| Ele Gain / Loss: |
592.63 m / 375.07 m |
| Power: |
157 wZ2
1.52 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
174 wZ2
|
| Intensity: |
0.61 |
| TSS: |
57 |
| Heart Rate: |
120 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
-4.4%good
|
| Cadence: |
79 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
95.5% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
950 kcal |
