| Moving Time: |
1:24:47 |
| Distance: |
39.86 km |
| Speed: |
28.21 km/h |
| Ele Gain / Loss: |
419.22 m / 444.69 m |
| Power: |
184 wZ2
2.42 w/kg
|
| Max Power: |
226 w |
| Norm. Power: |
187 wZ2
|
| Intensity: |
0.71 |
| TSS: |
70 |
| Heart Rate: |
125 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
88 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
1,044 kcal |
