| Moving Time: |
1:01:59 |
| Distance: |
23.99 km |
| Speed: |
23.22 km/h |
| Ele Gain / Loss: |
362.98 m / 330.86 m |
| Power: |
155 wZ3
2.01 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
166 wZ4
|
| Intensity: |
0.96 |
| TSS: |
95 |
| Heart Rate: |
123 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
5.0%moderate
|
| Calories: |
643 kcal |
