Moving Time: 1:36:00
Distance: 46.05 km
Speed: 28.78 km/h
Ele Gain / Loss: 258.45 m / 325.16 m
Power: 156 wZ2 1.7 w/kg
Max Power: 344 w
Norm. Power: 162 wZ2
Intensity: 0.70
TSS: 79
Cadence: 78 rpm
Max Cad: 101 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.8 Nm
Calories: 1,003 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution