| Moving Time: |
1:43:30 |
| Distance: |
48.89 km |
| Speed: |
28.34 km/h |
| Ele Gain / Loss: |
437.92 m / 645.76 m |
| Power: |
153 wZ3
2.04 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.79 |
| TSS: |
109 |
| Heart Rate: |
132 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
15.5%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
1,060 kcal |
