| Moving Time: |
0:39:30 |
| Distance: |
18.80 km |
| Speed: |
28.56 km/h |
| Ele Gain / Loss: |
301.14 m / 239.36 m |
| Power: |
199 wZ3
2.8 w/kg
|
| Max Power: |
617 w |
| Norm. Power: |
217 wZ4
|
| Intensity: |
0.96 |
| TSS: |
61 |
| Heart Rate: |
157 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.38 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
526 kcal |
