| Moving Time: |
1:22:04 |
| Distance: |
46.05 km |
| Speed: |
33.67 km/h |
| Ele Gain / Loss: |
258.40 m / 325.11 m |
| Power: |
191 wZ3
2.62 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.79 |
| TSS: |
86 |
| Heart Rate: |
108 bpm |
| Max HR: |
118 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
-2.5%good
|
| Cadence: |
78 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
1,049 kcal |
