| Moving Time: |
0:40:31 |
| Distance: |
4.26 km |
| Speed: |
6.31 km/h |
| Ele Gain / Loss: |
425.11 m / 11.64 m |
| Power: |
132 wZ1
2.08 w/kg
|
| Max Power: |
211 w |
| Norm. Power: |
135 wZ1
|
| Intensity: |
0.41 |
| TSS: |
11 |
| Heart Rate: |
110 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.23 w/bpm |
| Cadence: |
55 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
358 kcal |
