| Moving Time: |
0:34:18 |
| Distance: |
17.42 km |
| Speed: |
30.47 km/h |
| Ele Gain / Loss: |
239.95 m / 325.47 m |
| Power: |
223 wZ3
2.97 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.78 |
| TSS: |
34 |
| Heart Rate: |
153 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.49 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
512 kcal |
