Moving Time: 0:54:21
Distance: 31.89 km
Speed: 35.20 km/h
Ele Gain / Loss: 123.75 m / 493.94 m
Power: 188 wZ4 2.38 w/kg
Max Power: 471 w
Norm. Power: 194 wZ4
Intensity: 1.02
TSS: 94
Cadence: 90 rpm
Max Cad: 140 rpm
Pedalling: 99.5% of the ride
Avg Torque: 21.9 Nm
Calories: 684 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution