| Moving Time: |
0:53:31 |
| Distance: |
21.76 km |
| Speed: |
24.40 km/h |
| Ele Gain / Loss: |
254.89 m / 293.42 m |
| Power: |
148 wZ4
1.63 w/kg
|
| Max Power: |
441 w |
| Norm. Power: |
152 wZ4
|
| Intensity: |
1.03 |
| TSS: |
94 |
| Heart Rate: |
125 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.22 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
530 kcal |