Moving Time: 0:20:37
Distance: 8.70 km
Speed: 25.33 km/h
Ele Gain / Loss: 66.63 m / 68.03 m
Power: 152 wZ2 1.62 w/kg
Max Power: 249 w
Norm. Power: 162 wZ2
Intensity: 0.63
TSS: 14
Heart Rate: 107 bpm
Max HR: 110 bpm
Efficiency: 1.51 w/bpm
Cadence: 76 rpm
Max Cad: 91 rpm
Pedalling: 97.8% of the ride
Avg Torque: 29.9 Nm
Calories: 209 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution