Moving Time: 0:45:08
Distance: 13.10 km
Speed: 17.42 km/h
Ele Gain / Loss: 650.90 m / 132.29 m
Power: 228 wZ3 3.18 w/kg
Max Power: 568 w
Norm. Power: 243 wZ4
Intensity: 0.95
TSS: 68
Cadence: 88 rpm
Max Cad: 121 rpm
Pedalling: 98.9% of the ride
Avg Torque: 25.8 Nm
Calories: 689 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution