| Moving Time: |
1:36:18 |
| Distance: |
29.87 km |
| Speed: |
18.61 km/h |
| Ele Gain / Loss: |
803.83 m / 84.05 m |
| Power: |
161 wZ2
2.18 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
166 wZ2
|
| Intensity: |
0.71 |
| TSS: |
81 |
| Heart Rate: |
147 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
-1.6%good
|
| Cadence: |
83 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
1,038 kcal |
