| Moving Time: |
1:48:55 |
| Distance: |
38.57 km |
| Speed: |
21.25 km/h |
| Ele Gain / Loss: |
768.88 m / 498.26 m |
| Power: |
163 wZ2
1.99 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.80 |
| TSS: |
116 |
| Heart Rate: |
120 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
18.6%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
1,189 kcal |
