| Moving Time: |
2:10:09 |
| Distance: |
36.93 km |
| Speed: |
17.03 km/h |
| Ele Gain / Loss: |
379.86 m / 89.09 m |
| Power: |
77 wZ1
1.03 w/kg
|
| Max Power: |
243 w |
| Norm. Power: |
88 wZ1
|
| Intensity: |
0.49 |
| TSS: |
51 |
| Heart Rate: |
113 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
0.78 w/bpm |
| Decoupling: |
-5.2%good
|
| Cadence: |
59 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
13.0 Nm |
| Calories: |
671 kcal |
