| Moving Time: |
1:01:13 |
| Distance: |
12.15 km |
| Speed: |
11.91 km/h |
| Ele Gain / Loss: |
698.86 m / 11.44 m |
| Power: |
162 wZ4
2.31 w/kg
|
| Max Power: |
228 w |
| Norm. Power: |
166 wZ4
|
| Intensity: |
0.94 |
| TSS: |
90 |
| Heart Rate: |
122 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
664 kcal |
