Moving Time: 0:54:36
Distance: 12.64 km
Speed: 13.89 km/h
Ele Gain / Loss: 817.34 m / 1.81 m
Power: 233 wZ4 3.19 w/kg
Max Power: 778 w
Norm. Power: 237 wZ4
Intensity: 0.94
TSS: 80
Heart Rate: 142 bpm
Max HR: 157 bpm
Efficiency: 1.67 w/bpm
Cadence: 73 rpm
Max Cad: 112 rpm
Pedalling: 99.6% of the ride
Avg Torque: 31.1 Nm
Calories: 852 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution