| Moving Time: |
0:38:11 |
| Distance: |
19.38 km |
| Speed: |
30.45 km/h |
| Ele Gain / Loss: |
122.83 m / 52.31 m |
| Power: |
213 wZ4
2.24 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
226 wZ5
|
| Intensity: |
1.08 |
| TSS: |
74 |
| Heart Rate: |
134 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.69 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
96.9% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
544 kcal |
