Moving Time: 1:13:25
Distance: 16.84 km
Speed: 13.76 km/h
Ele Gain / Loss: 820.76 m / 3.00 m
Power: 162 wZ2 2.49 w/kg
Max Power: 304 w
Norm. Power: 166 wZ2
Intensity: 0.72
TSS: 63
Heart Rate: 133 bpm
Max HR: 164 bpm
Efficiency: 1.25 w/bpm
Decoupling: 2.2%good
Cadence: 64 rpm
Max Cad: 90 rpm
Pedalling: 99.8% of the ride
Avg Torque: 25.0 Nm
Calories: 796 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution