| Moving Time: |
1:26:03 |
| Distance: |
46.05 km |
| Speed: |
32.11 km/h |
| Ele Gain / Loss: |
258.39 m / 325.11 m |
| Power: |
196 wZ4
2.61 w/kg
|
| Max Power: |
420 w |
| Norm. Power: |
208 wZ4
|
| Intensity: |
0.98 |
| TSS: |
138 |
| Heart Rate: |
123 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
-9.2%good
|
| Cadence: |
86 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
1,129 kcal |
