| Moving Time: |
1:06:51 |
| Distance: |
35.57 km |
| Speed: |
31.92 km/h |
| Ele Gain / Loss: |
480.89 m / 580.36 m |
| Power: |
217 wZ4
3.29 w/kg
|
| Max Power: |
622 w |
| Norm. Power: |
242 wZ5
|
| Intensity: |
1.06 |
| TSS: |
126 |
| Heart Rate: |
147 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
85 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
971 kcal |