Moving Time: 2:45:07
Distance: 31.59 km
Speed: 11.48 km/h
Ele Gain / Loss: 1697.86 m / 72.93 m
Power: 183 wZ2 2.15 w/kg
Max Power: 348 w
Norm. Power: 190 wZ2
Intensity: 0.71
TSS: 137
Cadence: 59 rpm
Max Cad: 99 rpm
Pedalling: 99.4% of the ride
Avg Torque: 31.0 Nm
Calories: 2,023 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution