| Moving Time: |
1:05:46 |
| Distance: |
34.14 km |
| Speed: |
31.14 km/h |
| Ele Gain / Loss: |
251.82 m / 236.11 m |
| Power: |
185 wZ3
3.25 w/kg
|
| Max Power: |
480 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.85 |
| TSS: |
79 |
| Heart Rate: |
164 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
814 kcal |
