Moving Time: 1:07:30
Distance: 15.13 km
Speed: 13.45 km/h
Ele Gain / Loss: 892.13 m / 154.41 m
Power: 204 wZ2 2.72 w/kg
Max Power: 443 w
Norm. Power: 223 wZ2
Intensity: 0.70
TSS: 56
Heart Rate: 143 bpm
Max HR: 162 bpm
Efficiency: 1.56 w/bpm
Decoupling: 16.4%poor
Cadence: 71 rpm
Max Cad: 113 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.3 Nm
Calories: 922 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution