| Moving Time: |
1:33:44 |
| Distance: |
46.99 km |
| Speed: |
30.08 km/h |
| Ele Gain / Loss: |
228.61 m / 538.62 m |
| Power: |
142 wZ2
1.89 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
150 wZ2
|
| Intensity: |
0.75 |
| TSS: |
87 |
| Heart Rate: |
138 bpm |
| Max HR: |
190 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
14.7%poor
|
| Cadence: |
90 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.2 Nm |
| Calories: |
891 kcal |
