| Moving Time: |
1:34:06 |
| Distance: |
46.05 km |
| Speed: |
29.36 km/h |
| Ele Gain / Loss: |
258.45 m / 325.16 m |
| Power: |
164 wZ4
1.74 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
168 wZ4
|
| Intensity: |
0.95 |
| TSS: |
143 |
| Heart Rate: |
140 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
13.9%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
1,033 kcal |
