Moving Time: 0:54:23
Distance: 13.88 km
Speed: 15.31 km/h
Ele Gain / Loss: 705.20 m / 94.37 m
Power: 206 wZ2 3.03 w/kg
Max Power: 408 w
Norm. Power: 228 wZ2
Intensity: 0.67
TSS: 40
Heart Rate: 138 bpm
Max HR: 169 bpm
Efficiency: 1.65 w/bpm
Cadence: 84 rpm
Max Cad: 97 rpm
Pedalling: 99.8% of the ride
Avg Torque: 23.7 Nm
Calories: 750 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution