| Moving Time: |
1:23:37 |
| Distance: |
20.23 km |
| Speed: |
14.51 km/h |
| Ele Gain / Loss: |
1497.42 m / 0.77 m |
| Power: |
273 wZ4
3.59 w/kg
|
| Max Power: |
442 w |
| Norm. Power: |
283 wZ4
|
| Intensity: |
0.96 |
| TSS: |
129 |
| Heart Rate: |
170 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.8 Nm |
| Calories: |
1,528 kcal |
