| Moving Time: |
1:23:58 |
| Distance: |
15.93 km |
| Speed: |
11.39 km/h |
| Ele Gain / Loss: |
1131.99 m / 37.36 m |
| Power: |
203 wZ3
2.71 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.84 |
| TSS: |
100 |
| Heart Rate: |
146 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
175 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
1,141 kcal |