| Moving Time: |
1:02:19 |
| Distance: |
21.05 km |
| Speed: |
20.27 km/h |
| Ele Gain / Loss: |
556.07 m / 41.75 m |
| Power: |
199 wZ2
2.49 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
206 wZ2
|
| Intensity: |
0.70 |
| TSS: |
51 |
| Heart Rate: |
132 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
86 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
830 kcal |
