Moving Time: 1:04:07
Distance: 15.93 km
Speed: 14.91 km/h
Ele Gain / Loss: 1131.98 m / 37.34 m
Power: 260 wZ3 3.61 w/kg
Max Power: 519 w
Norm. Power: 266 wZ3
Intensity: 0.82
TSS: 71
Heart Rate: 147 bpm
Max HR: 166 bpm
Efficiency: 1.81 w/bpm
Decoupling: 6.6%moderate
Cadence: 73 rpm
Max Cad: 110 rpm
Pedalling: 99.8% of the ride
Avg Torque: 35.1 Nm
Calories: 1,116 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution