Moving Time: 1:36:14
Distance: 54.88 km
Speed: 34.22 km/h
Ele Gain / Loss: 805.14 m / 748.75 m
Power: 337 wZ2 4.81 w/kg
Max Power: 667 w
Norm. Power: 363 wZ2
Intensity: 0.66
TSS: 70
Heart Rate: 122 bpm
Max HR: 138 bpm
Efficiency: 2.98 w/bpm
Decoupling: 4.8%good
Cadence: 92 rpm
Max Cad: 117 rpm
Pedalling: 98.8% of the ride
Avg Torque: 35.4 Nm
Calories: 2,172 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution