| Moving Time: |
1:33:10 |
| Distance: |
46.99 km |
| Speed: |
30.26 km/h |
| Ele Gain / Loss: |
228.57 m / 538.59 m |
| Power: |
138 wZ2
2.06 w/kg
|
| Max Power: |
273 w |
| Norm. Power: |
148 wZ2
|
| Intensity: |
0.74 |
| TSS: |
86 |
| Heart Rate: |
118 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
71 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
861 kcal |