| Moving Time: |
1:24:34 |
| Distance: |
39.00 km |
| Speed: |
27.67 km/h |
| Ele Gain / Loss: |
523.45 m / 268.37 m |
| Power: |
177 wZ2
3.11 w/kg
|
| Max Power: |
570 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.82 |
| TSS: |
94 |
| Heart Rate: |
150 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
1,002 kcal |
