| Moving Time: |
1:16:43 |
| Distance: |
46.05 km |
| Speed: |
36.02 km/h |
| Ele Gain / Loss: |
258.39 m / 325.11 m |
| Power: |
257 wZ3
3.29 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
266 wZ3
|
| Intensity: |
0.86 |
| TSS: |
94 |
| Heart Rate: |
125 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
2.13 w/bpm |
| Decoupling: |
12.3%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.8 Nm |
| Calories: |
1,320 kcal |
