Moving Time: 0:52:20
Distance: 18.07 km
Speed: 20.72 km/h
Ele Gain / Loss: 529.26 m / 244.78 m
Power: 225 wZ3 2.56 w/kg
Max Power: 371 w
Norm. Power: 233 wZ3
Intensity: 0.86
TSS: 64
Cadence: 79 rpm
Max Cad: 151 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.7 Nm
Calories: 788 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution