Moving Time: 1:07:51
Distance: 15.42 km
Speed: 13.64 km/h
Ele Gain / Loss: 930.78 m / 8.20 m
Power: 258 wZ4 2.87 w/kg
Max Power: 713 w
Norm. Power: 298 wZ5
Intensity: 1.10
TSS: 137
Heart Rate: 114 bpm
Max HR: 137 bpm
Efficiency: 2.61 w/bpm
Decoupling: 4.4%good
Cadence: 82 rpm
Max Cad: 94 rpm
Pedalling: 99.2% of the ride
Avg Torque: 31.4 Nm
Calories: 1,172 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution