Moving Time: 0:44:56
Distance: 18.39 km
Speed: 24.55 km/h
Ele Gain / Loss: 298.77 m / 31.58 m
Power: 179 wZ2 2.39 w/kg
Max Power: 323 w
Norm. Power: 191 wZ3
Intensity: 0.75
TSS: 42
Cadence: 81 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.3 Nm
Calories: 538 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution