Moving Time: 0:35:35
Distance: 13.31 km
Speed: 22.44 km/h
Ele Gain / Loss: 696.73 m / 3.78 m
Power: 357 wZ2 4.76 w/kg
Max Power: 933 w
Norm. Power: 367 wZ2
Intensity: 0.57
TSS: 19
Heart Rate: 117 bpm
Max HR: 129 bpm
Efficiency: 3.14 w/bpm
Cadence: 81 rpm
Max Cad: 115 rpm
Pedalling: 100.0% of the ride
Avg Torque: 42.2 Nm
Calories: 850 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution