| Moving Time: |
2:04:55 |
| Distance: |
25.74 km |
| Speed: |
12.36 km/h |
| Ele Gain / Loss: |
1190.40 m / 59.82 m |
| Power: |
163 wZ3
2.01 w/kg
|
| Max Power: |
579 w |
| Norm. Power: |
172 wZ4
|
| Intensity: |
0.92 |
| TSS: |
176 |
| Heart Rate: |
142 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
45 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
36.9 Nm |
| Calories: |
1,363 kcal |
