| Moving Time: |
1:01:53 |
| Distance: |
13.44 km |
| Speed: |
13.03 km/h |
| Ele Gain / Loss: |
748.72 m / 275.62 m |
| Power: |
185 wZ4
2.5 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
191 wZ4
|
| Intensity: |
0.96 |
| TSS: |
95 |
| Heart Rate: |
164 bpm |
| Max HR: |
189 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
766 kcal |
