Moving Time: 0:49:06
Distance: 27.36 km
Speed: 33.43 km/h
Ele Gain / Loss: 173.49 m / 172.25 m
Power: 223 wZ3 2.97 w/kg
Max Power: 363 w
Norm. Power: 235 wZ3
Intensity: 0.84
TSS: 58
Heart Rate: 159 bpm
Max HR: 177 bpm
Efficiency: 1.48 w/bpm
Cadence: 86 rpm
Max Cad: 183 rpm
Pedalling: 98.5% of the ride
Avg Torque: 25.9 Nm
Calories: 733 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution