| Moving Time: |
1:21:44 |
| Distance: |
46.05 km |
| Speed: |
33.81 km/h |
| Ele Gain / Loss: |
258.37 m / 325.09 m |
| Power: |
217 wZ2
3.06 w/kg
|
| Max Power: |
493 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.77 |
| TSS: |
81 |
| Heart Rate: |
147 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
82 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,187 kcal |
