| Moving Time: |
1:27:14 |
| Distance: |
46.05 km |
| Speed: |
31.68 km/h |
| Ele Gain / Loss: |
258.47 m / 325.18 m |
| Power: |
194 wZ3
2.28 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.83 |
| TSS: |
99 |
| Heart Rate: |
155 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
97.7% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
1,133 kcal |
