Moving Time: 0:59:46
Distance: 27.15 km
Speed: 27.26 km/h
Ele Gain / Loss: 212.99 m / 167.30 m
Power: 162 wZ3 1.83 w/kg
Max Power: 319 w
Norm. Power: 168 wZ3
Intensity: 0.83
TSS: 69
Heart Rate: 167 bpm
Max HR: 183 bpm
Efficiency: 1.01 w/bpm
Cadence: 75 rpm
Max Cad: 95 rpm
Pedalling: 99.7% of the ride
Avg Torque: 24.3 Nm
Calories: 648 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution