Moving Time: 1:00:03
Distance: 13.31 km
Speed: 13.29 km/h
Ele Gain / Loss: 696.66 m / 3.71 m
Power: 198 wZ2 2.48 w/kg
Max Power: 299 w
Norm. Power: 209 wZ2
Intensity: 0.71
TSS: 51
Heart Rate: 134 bpm
Max HR: 157 bpm
Efficiency: 1.56 w/bpm
Cadence: 84 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.8 Nm
Calories: 796 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution